Thursday, September 23, 2010

Training Update

With a little over a month away from the marathon I wanted to thank everyone who made a pledge to Team Hole in the Wall - I have exceeded my goal! - and tell you about how the training is going.

First off, before I began training for the marathon the only times I'd ever done laps of Prospect Park was on my bike (or in my car shortly after I got my license). I think I had ran/walked once or twice around but that was it. Now, doing a lap seems almost easy. In fact, a few days ago I did my longer run, 18 miles, which was 5 laps around the park...a number I barely could conceive of doing even on my bike. But that's what I'm doing now, laps, laps, laps.

So far I have been spared many of the ailments I've heard of people experiencing when doing long distance running. Thanks to a new pair of shoes properly fitted by Jackrabbit Sports - a full size larger than my street shoes - I have plenty of room for my toes (thus avoiding black toe nails), good support across my arches, and minimal rubbing in places that could cause blistering. All things I hope stay as is when I go from 18-20 mile runs to the big one of 26.2.

Another thing to mention is my absolute love for Bodyglide. For those of you who know what this phenomenal product is and what its for you'll certainly agree with me about its importance. For those unfamiliar with it, well let's just say it keeps things moving without annoying (and painful) friction.

I'm also experimenting and testing various combinations of gels, electrolyte drinks, and nutrition for the day of and days leading up to it. It actually makes me wonder if Pheidippides did any such training or contemplation? Probably not. I'm guessing his general just turned to him and said "Run!" and he did. Then again, he probably wasn't pushing 39 when he ran to Athens.

With November 7 just around the corner I am growing more and more excited for the event. I've watched runners participating in this from a very small age and even imagine doing it when I was in my early teens. Never did I actually think I would run it myself but, with all your help, I am just weeks away from that. It is very exciting but nothing - I imagine - as compared to what it will be on the day of. As I've mentioned, I'm running with Team Hole in the Wall but if you're thinking you'd like to join with me and the 40,000 other people running there is still time to get involved. In fact I know that The Fresh Air Fund has spots still available on their running team and would love to have you join with them. If you're interested click here and get ready to hit the road!